Health time

Training and wellness experiences to take care of body and mind

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Sport, health and well-being

Cardona is a place committed to health and well-being. Proof of this is that, as a result of the Cardona Integral programme, developed within the framework of the global strategies of Europe Healthy People 2030, the National Health System's health promotion and disease prevention strategy and the Interdepartmental Public Health Plan of the Catalan Government's Department of Health, several actions are being carried out to promote the health of the population. This is why community action is strengthened with the involvement of public policies aimed at turning the municipality into a reference point for health and well-being, through sustainable urban planning, innovative actions and various health programmes.

Inactivity is a major cardiovascular risk factor and the physical environment should be adapted to facilitate physical activity. Encouraging the practice of sport and healthy habits is essential to combat sedentary lifestyles and to achieve a population characterised by a better quality of life.

Sport and adventure

Outdoor sports enthusiasts will be glad to know we organise a wide range of activities to help you to get to know the surroundings and, if you wish, enjoy moments spiked with adrenaline:

Mountain biking and hiking routes: discover the Bages region at your own pace, with routes that vary in difficulty and duration, from gentle trails to demanding challenges.

4x4 driving: take part in a driving course in a 10th century farmhouse, where you will learn the basics and get to practice on more than 60 km of forest tracks.

Adventure in Cardona: experience the thrill of quad biking, zip-lines and even climbing in a unique natural environment, ideal for team building or simply enjoying a day full of adrenaline.

Routes and trails: we offer detailed information on long and short routes for hiking enthusiasts, including the Camí de Sant Jaume and the 3 Monts Route, to name a couple. These routes will take you through spectacular landscapes and points of historical interest in the region.

  • Sant Jaume Route ("Camí de Sant Jaume")
  • Abat Oliba Route (GR151)
  • Salt Route ("Camino de la Sal")
  • Route of the 3 Mountains
  • Sometent Route (future route)
  • Route of the Maquis
  • Route of the 20 Romanesque chapels (GR176)
  • Tour of Bages by MTB and on foot (Terra de Maquis)
  • Romeu Route to Montserrat (GR96)

Cycling Friendly: our exclusive Bike Centre allows you to explore Cardona and its surroundings by bike, with all the amenities necessary for a complete cycling experience.

Book your experience at Hotel Boutique Bremon and immerse yourself in the essence of Cardona, experiencing moments you will never forget.


Health and well-being

At Hotel Bremon, we are committed to your overall health and well-being. That is why we collaborate with Vèrtex 360°, a team of professionals dedicated to offering you a fully personalised health experience. From guided yoga and Pilates sessions to personalised entertainment, nutrition and physiotherapy services, Vèrtex 360° is your gateway to a healthier lifestyle.

Whether you are looking to improve your fitness or need a space to relax and recharge your energy, our Health Packs are designed to meet all your needs. Join us and discover how holistic wellness can turn your stay into an unforgettable experience.

Book your healthy experience now and enjoy a stay where you can pamper your body and mind and return home with renewed energy.

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